How to Control excessive sweating

For many men, sweat is more than an unpleasant sensation. The rate at which their bodies produce sweat is disturbing. Here are some frequently asked questions about sweating excessively

Q: Does sweating excessively mean I am sick?

A:Sweating is a normal reaction when the body is working harder and needs to cool itself down. If you sweat more than other people when it’s hot or you are exerting yourself, that’s not usually a sign of sickness. But sometimes, heavy sweating is sign of a medical condition. It can be a warning sign of thyroid problems, diabetes or infection. Excessive sweating is also more common in people who are overweight. In this case, it is best to see a doctor.

Q: Is excessive sweating hereditary?

A:Sweating excessively may be a genetic disorder. If there is no trace of excessive sweating in the family line, then the person affected may be the first to carry the gene.

Q: What medical conditions can cause excessive sweating?

A:Excessive sweating could also be caused by anxiety, or tuberculosis in which case the patient experiences night sweating.

Q: What are some lifestyles to avoid in order to control excessive sweating?

A:In order not to sweat excessively, choose cold baths over hot baths, especially when you have events to attend. Cold baths have a way of cooling the body. Also, avoid spicy food and hot drinks. Wear clothes made of natural fibres like cotton and wool because they absorb sweat away from the body. Synthetic fibres such as polyester trap sweat, allowing it to stay wet and even soak through the clothes. Wearing dark clothes make people sweat excessively too.

Q: Do deodorants stop the rate at which people sweat?

A:Some deodorants and anti-perspirants are stronger than the standard ones and are enough to cushion the effects of excess sweat. Apply the anti-perspirants and deodorants to the armpits after each bath. Anti-perspirants will reduce the rate at which the armpit produces sweat by plugging the sweat pores while deodorants subdue the odour from the body.